Methyl B12 includes a concentrated and bioavailable source of two key B vitamins: B12 and folate. This comprehensive blend helps support numerous systems in the body. This is a sublingual tablet which is useful for those who have poor oral B12 absorption.
Vitamin B12 works along with folate in many body processes, including increasing metabolic energy and red blood cell production, supporting mood regulation and cognitive function, up-regulating methylation, increasing DNA synthesis and repair, and supporting the formation of the protective myelin sheath, the insulating exterior that speeds up nerve cell transmission.